“Move aside, FATSO!” “Look at your physique, not even worth being a cheerleader” INTRODUCTION  Usually, you encounter such remarks in […]

INTRODUCTION If you’ve been too much in your comfort zone lately, it’s time you move out. With the high rise […]

Many people are taking an extra mile to support a cause. A cause that shows mercy for animals. This will […]

Fitness is the most important element which may have taken a backseat. Many individuals do focus on diets or joining […]